Stress and Its Impact on Your Hair

Stress impacts nearly every aspect of your well-being, including your hair. High stress levels can trigger a condition called telogen effluvium, where hair shifts prematurely into the resting phase, leading to excessive shedding. The good news? By addressing the underlying causes of stress, you can take meaningful steps to protect and restore your hair.

Seed & Soul Hair Wellness Tablets incorporate calming ingredients like Green Tea Extract, known for its anti-inflammatory properties, and Reishi Mushroom, which supports stress relief and overall wellness. These carefully chosen components work together to keep the hair growth cycle balanced and resilient.

Managing stress doesn’t have to be complicated. Simple practices like yoga, meditation, or even daily walks can lower cortisol levels and improve overall health. Pair these with magnesium-rich foods like almonds, leafy greens, and dark chocolate to further enhance relaxation and promote stronger, healthier hair.